Strongman Sandbag, Empty, Fillable Up to 23 kg, Nylon, Inner Filling Bag

Strongman sandbag for strength and functional training, supplied empty so you fill it to the load you need – up to approx. 23 kg. Built for working with a large, irregular load, it suits lifting from the floor, shoulder loading, carrying, squats, clean-and-press movements and throws over a bar. A nylon outer section and an inner filling bag with hook-and-loop closure keep preparation simple.

• Adapts to your level: the final weight depends on how much filling you add, up to approx. 23 kg.
• Challenges control: with no rigid construction, the shape and the filling shift as you move, so grip and body position must adapt.
• Separates the filling material from the outer section with an inner bag that closes with hook-and-loop, making the bag easier to prepare.
• Handles repeated lifting, lowering, carrying and throwing – the nylon construction is designed for exactly that kind of training.
• Delivers a different training stimulus from barbells, dumbbells and other conventional free weights.

Because the load moves inside the bag, every rep asks for control throughout the movement – something a fixed barbell rarely demands. Start with a lighter fill and add material gradually as you get stronger, staying within the approx. 23 kg maximum of this variant. Please note that the bag is delivered empty and filling material is not included. Empty dimensions are 40 × 40 × 10 cm, and the bag comes with a 24-month warranty. Add it to your home gym or training space and bring Strongman-style loading into your routine.

• Product: Strongman sandbag, supplied empty (filled by the user)
• Material: nylon (outer section)
• Empty bag dimensions: 40 × 40 × 10 cm
• Maximum weight when filled: approx. 23 kg
• Inner bag: filling bag with hook-and-loop closure
• Filling: not included
• Suitable exercises: lifting from the floor, shoulder loading, carrying, squats, clean-and-press, throws over a bar
• Warranty: 24 months