Wall-Mount Boxing Reflex Bar with Punching Ball, Adjustable Height

Wall mount boxing spinning bar helps you sharpen reflexes, speed, and accuracy at home with a space-saving, stable setup. This adjustable boxing speed trainer bolts securely to the wall for consistent rebounds and controlled strikes, while the 360° rotating pole keeps workouts dynamic. Built with a carbon steel arm and a multi-layer PVC leather punching ball with a latex bladder, it’s made for repeat sessions across boxing, kickboxing, MMA, and fitness training.

• Mounts securely to a wall for stable punches and consistent rebound training


• Adjusts height quickly to fit different users and training styles


• Delivers 360° smooth rotation for reflex, timing, and head-movement drills


• Includes gloves and a responsive punching ball to start training right away


• Supports boxing, kickboxing, MMA, and fitness for beginners through advanced users

Dial in your combos, reaction time, and striking precision without taking up floor space. The reinforced spring design promotes faster rebound so you can keep rhythm and work on accuracy under pressure. The durable ball construction is designed for frequent use, making it a solid choice for home gyms, garages, and training rooms. If you want a compact reflex boxing bar that keeps you moving and focused, grab yours today and build sharper timing session after session.

• Mounting: Wall-mounted (hardware required)


• Color: Black


• Material: Carbon steel arm; multi-layer PVC leather ball with latex bladder


• Rotation: 360° flexible swinging arm


• Adjustability: Height adjustable


• Net weight: 12.0 lb / 5.45 kg


• Product size: 28.9 × 9.1 × 6.9 in (735 × 230 × 175 mm)