Wall-Mount Reflex Boxing Bar – Adjustable Height, Gloves

Wall mount boxing spinning bar helps you sharpen reflexes and accuracy in tight spaces, turning any wall into a focused striking station. The adjustable punching spinning bar sets to your height for comfortable training, while the 360° rotating arm keeps combinations unpredictable. Built with a carbon steel frame and a multi-layer PVC leather target with a latex bladder, it’s designed for frequent use across boxing, kickboxing, and MMA workouts—ideal for fitness, coordination, and stress relief.

• Fits your setup by mounting securely to a wall with a screw-fixed base for stable, consistent striking.


• Delivers fast rebound thanks to an upgraded top reinforcement spring for smoother rhythm training.


• Adjusts height up or down to suit different users and training styles, from beginner drills to athlete work.


• Enables 360° rotation with a flexible swinging arm to train reaction time, speed, and accuracy.


• Supports boxing, kickboxing, and MMA sessions while saving floor space in home or gym areas.

Dial in your punch timing, head movement, and hand-eye coordination without needing a full bag stand. This reflex boxing bar creates a compact training zone for quick sessions or longer skill-building rounds, helping you build consistent form while keeping workouts engaging. Set the height, start light, and increase speed as your control improves—perfect for combo practice and daily conditioning. Grab yours today and keep your training ready whenever you are.

• Color: Black


• Material: Carbon steel; multi-layer PVC leather; latex bladder


• Net weight: 11.7 lb (5.3 kg)


• Size: 28.5 × 7.9 × 18.5 in (725 × 200 × 470 mm)


• Mount type: Wall-mounted (screws required)