Water Training Bag 15 kg with 2 Neoprene Handles, Foot Pump, 65 x 19 x 19 cm

Water training bag with a maximum load of up to 15 kg for functional, strength and general fitness training. Water serves as the adjustable load, so you set the weight simply by changing how much you fill the bag, while the shifting water makes you control every movement and stabilise your body.

• Shifts its centre of gravity as the water moves, so lifting, carrying and direction changes demand constant control.
• Adjusts up to the full 15 kg by changing the amount of water inside.
• Engages multiple muscle groups at once in squats, lunges, lifts, carries and similar movements.
• Offers 2 neoprene handles for secure control, and changing the grip adapts the bag to each movement.
• Includes a foot pump; empty, the bag takes up far less space than a conventional weight of similar mass.

Unlike a static weight, the load reacts to the speed of each exercise, adding variety and an extra element of control to familiar movements. This compact version measures 65 × 19 × 19 cm and is made of PVC. After training, simply drain the water to store or transport the bag with ease. Bring an unstable, adjustable load into your next workout and feel the difference in every rep.

• Material: PVC
• Dimensions: 65 × 19 × 19 cm
• Maximum water load: 15 kg
• Number of handles: 2
• Handle material: neoprene
• Set includes: empty water training bag and foot pump