Reflex Punching Bag, Adjustable Height, Gloves Included

Reflex boxing bag training improves speed, timing, and stress relief in a compact home setup with fast rebound and adjustable height. This free-standing strike bag set uses a spring-loaded design to snap back after every hit, helping you build hand-eye coordination and cardio without needing wall mounts. Durable multi-layer PVC leather and a stable, fillable suction base keep sessions consistent for teens 14+ and adults training at home, in the garage, or in a small gym space.

• Delivers quick rebound with durable springs that return the bag to position after each strike


• Adjusts height up or down to fit teens 14+ and adults for boxing and reaction training


• Includes a free-standing stand and boxing gloves for a ready-to-train home setup


• Stays stable with a fillable base (water or sand) plus 6 suction cups for smooth floors


• Supports boxing, kicks, speed drills, reaction work, cardio, and stress relief training

Build sharper reflexes and cleaner combos without taking over your space. The multi-layer PVC leather striking surface is designed for repeated use, while the suction base helps reduce sliding during fast-paced rounds on smooth surfaces. Use it for quick warmups, high-intensity intervals, or technique practice—whether you’re new to boxing or adding speed training to your routine. Set it up, dial in the height, and start working your timing and conditioning. Grab yours today and keep your training consistent at home.

• Color: Black + Red


• Materials: Carbon steel + HDPE; multi-layer PVC leather (3-layer structure)


• Net weight: 5.8 lb / 2.65 kg


• Product size: 16.9 x 16.9 x 57.5 in (430 x 430 x 1460 mm)


• Base: Fillable with water or sand; 6 suction cups for smooth surfaces


• Recommended age: 14+ (teens and adults)