Product information

Transform your fitness routine with this comprehensive workout DVD set, designed to target total body, lower body, abs, cardio, and yoga flex, enhancing flexibility and strength.




  • Access diverse workouts for total body, lower body, and core cardio.

  • Includes a nutrition guide to complement your fitness journey.

  • Utilize the 10-day calendar to stay on track with your goals.

  • Jumpstart your routine with a 2-day quick-start plan.

  • Enjoy on-the-go workouts for flexibility in your schedule.



Elevate your fitness with this all-in-one DVD set, perfect for home workouts. Whether you're a beginner or seasoned athlete, this program offers the variety and guidance you need. Grab yours today.



Specifications

  • Languages: English

  • Includes: 7 workout DVDs, nutrition guide, calendar, quick-start plan

Delivery and returns

What are the delivery options?

Orders to Switzerland are delivered by Swiss Post. See our shipping information for delivery details. Available options and costs are shown at checkout.

Shipping information
How do I return an item?

Our returns policy explains the conditions and how to request a return.

Returns policy
Has your item arrived damaged?

Use the contact form and include your order number and a description of the problem. If we need photos, we will contact you.

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