Ab Workout Machine – Foldable Adjustable, 440 lb Capacity

Ab workout machine for home use targets your full core with a guided sliding track that boosts training intensity while reducing strain on the neck and back. The fixed motion path helps you focus on upper abs, lower abs, and obliques with consistent form. Built on a stable triangular carbon steel frame, it supports serious strength training in small spaces and folds away fast when you’re done.

• Delivers a dual curved sliding track to increase effective range for harder, more controlled ab crunch training.


• Supports up to 440 lb (200 kg) with a heavy-duty carbon steel triangular frame for stable home workouts.


• Adjusts 4 height levels to scale difficulty for beginners through advanced users and different body heights.


• Includes thick knee pads and foam-covered handles to stabilize posture and reduce knee friction.


• Tracks reps with a built-in counter and uses quiet rollers for smooth, low-distraction sessions.

Stay consistent without turning your room into a full gym. This foldable core and abdominal trainer stores compactly—pull the pin, fold, and slide it out of the way—so you can keep your routine on track even in tight apartments. Assembly is straightforward and designed to be completed in about 5 minutes, so you can start training the same day. If you want focused ab work with adjustable intensity and easy storage, grab yours today.

• Max weight capacity: 440 lb / 200 kg


• Product weight: 15.9 lb / 7.2 kg


• Main material: Carbon steel


• Front rod length adjustment: 4 levels


• Folded size: 45.3" x 15.7" x 7.5" (1150 x 400 x 190 mm)


• Counter: Yes