Dancing Pole, Spinning and Static, 45mm, Height Adjustable

Dance pole kit with spinning/static modes helps you build strength, refine technique, and train confidently at home or in the studio. This 45mm heavy-duty stainless steel pole uses a screw-switch system for quick mode changes and a powder-coated finish to support grip and resist rust. Silicone-protected top and bottom plates help reduce wobble while guarding floors and ceilings. Adjustable height and extension rods make it easy to fit common ceiling heights without permanent fixtures.

• Delivers smooth spin or locked static mode by turning the top screw and adjusting the bottom lock screw


• Supports stable practice with rubber/silicone rings that protect ceiling and floor and help reduce shifting


• Enhances grip with a powder-coated, corrosion-resistant 45mm pole designed for control during spins and climbs


• Fits more spaces with extension rods and adjustable height range for quick setup, takedown, and storage


• Includes a complete portable pole kit for home workouts, dance classes, yoga studios, clubs, and stage use

Designed for beginners through advanced dancers, this removable fitness pole installs fast and packs away when you’re done—ideal for shared spaces or temporary setups. Precision joints are built to feel smooth in hand, helping you focus on form, transitions, and conditioning instead of distractions. Use it for strength training, flexibility routines, pole flow, or performance practice in your gym, studio, or living room. If you want a reliable 45mm spinning/static pole that adapts to your space, grab yours today.

• Mode: Spinning + Static (2-in-1)


• Pole diameter: 45 mm


• Wall thickness: 1.9 mm


• Material/finish: Steel with powder-coated surface


• Adjustable height range: 85–106 in (2163–2700 mm)


• Assembled dimensions: 108.3 x 15.4 x 15.4 in (2750 x 390 x 390 mm)


• Max load capacity: 441 lb (200 kg)


• Product weight: 23.9 lb (10.84 kg)


• Color: Silver