Reflex Boxing Speed Bag Set, Height Adjustable, Gloves

Reflex boxing bag with stand boosts hand-eye coordination and cardio fast, with a spring-loaded rebound that snaps back after every strike for continuous speed training. The height-adjustable freestanding design suits teens (14+) and adults for home gym workouts, reaction drills, and stress relief. A 360° rotating pole challenges accuracy and agility, while the fillable base and suction cups help keep the trainer steady on smooth floors.

• Delivers quick rebound with durable springs to keep combos flowing and reduce downtime between strikes.


• Trains reflexes with a 360° rotating pole to improve reaction time, accuracy, agility, and coordination.


• Adjusts height easily to fit users from teens 14+ to adults for shared home training sessions.


• Stays stable with a fillable base (water or sand) plus 6 suction cups to resist sliding on smooth surfaces.


• Supports multiple workouts: boxing drills, speed training, kick practice, conditioning, and stress relief.

Build sharper timing and cleaner technique without needing a hanging mount—set it up in your home gym, garage, or training space and start working jabs, crosses, and reaction drills right away. The spring rebound and rotating target keep you engaged for longer rounds, helping raise heart rate for conditioning while refining accuracy. For best stability, use on a clean, smooth surface and fill the base as needed. Grab yours today and make speed and reflex training part of your routine.

• Color: Black + Red


• Material: Carbon Steel + HDPE


• Net weight: 25.2 lb (11.45 kg)


• Product size: 38.0 × 18.9 × 62.2 in (965 × 480 × 1580 mm)


• Base: Fillable with water or sand; 6 suction cups