4 ft Barbell Bar, 2-Inch Plates, 500 lb, Knurled Grip

4 ft Olympic barbell bar delivers smooth, controlled lifts while fitting standard 2-inch weight plates for efficient home gym strength training. Built from high-strength steel with a chrome-plated finish, it’s designed for daily use with stable rotating sleeves to reduce friction on fast lifts. The knurled 28 mm grip supports a secure hold for squats, deadlifts, bench press, curls, and overhead work—ideal when you want a compact bar that still handles serious loading.

• Fits standard 2 in / 50 mm plates for easy pairing with mainstream weight sets


• Delivers smooth 360° rotating sleeves to reduce friction on cleans, jerks, and quick reps


• Improves control with 1.2 mm deep diamond knurling for a firmer, anti-slip grip


• Supports heavy training with a 500 lb / 226.8 kg max capacity and 92,000 PSI steel


• Resists wear with a chrome-plated finish that helps protect against oxidation and scuffs

Upgrade your training setup with a compact 4 ft bar that keeps lifts stable, plates secure, and movement consistent. The collar lock system installs quickly and helps prevent plate shift during sets, while the ergonomic grip diameter reduces hand fatigue across high-rep sessions. Whether you’re building a home gym, adding a shorter bar for tight spaces, or dialing in technique for strength and cross-training, this bar is built for repeatable performance. Grab yours today and get more out of every session.

• Overall length: 47.24 in / 1200 mm (4 ft)


• Dimensions (L×W×H): 47.24 × 2.56 × 2.56 in / 1200 × 65 × 65 mm


• Grip diameter: 1.1 in / 28 mm


• Knurling width: 7.87 in / 200 mm; depth: 1.2 mm


• Grip spacing: 9.37 in / 238 mm


• Sleeve diameter: 2 in / 50 mm; sleeve length: 7.48 in / 190 mm


• Material: 45# steel; tensile strength: 92,000 PSI


• Max capacity: 500 lb / 226.8 kg


• Net weight: 16.4 lb / 7.44 kg


• Finish: chrome plated (bar and sleeves)


• Included: collar lock system