Dance Pole Kit, Spinning and Static, 45mm, Adjustable

Spinning and static dance pole kit delivers adjustable, home-ready training that builds strength, grip control, and confidence without permanent fixtures. The 45mm stainless steel pole switches between spin and static modes via top screw adjustment, while rubber-protected plates help keep floors and ceilings stable. Designed for quick setup and takedown, this portable removable fitness pole supports practice for dance, exercise, and studio-style conditioning in home, gym, or club spaces.

• Delivers smooth spin-to-static switching with simple screw adjustment for controlled transitions


• Supports stable training with rubber-ring top/bottom plates that help prevent wobble and protect surfaces


• Adjusts to fit 88–111 in ceilings using included extension rods for flexible setup


• Enhances grip comfort with seamless high-precision joints to reduce hand irritation


• Handles demanding routines with a heavy-duty build rated up to 441 lb / 200 kg

Built for beginners through advanced users, this height-adjustable dance and fitness pole is suited to spins, climbs, and conditioning drills in apartments, studios, gyms, yoga spaces, and performance venues. The powder-coated finish helps resist rust and corrosion while supporting consistent grip during longer sessions. When you’re done, disassemble for transport or compact storage—ideal for shared spaces or instructors on the move. Add it to your training setup and grab yours today.

• Modes: Spinning + Static (switch via top screw; lock/unlock via bottom screw)


• Pole diameter: 45 mm


• Pole thickness: 1.9 mm


• Material/finish: Steel with powder-coated surface


• Height range: 88–111 in (2226–2824 mm)


• Weight capacity: 441 lb (200 kg)


• Color: Silver


• Product weight: 25.1 lb (11.4 kg)


• Assembled dimensions: 111.2 x 9.1 x 9.1 in (2824 x 230 x 230 mm)