Hex Trap Bar 500 lb Capacity, 2-Inch Sleeves

Trap bar design helps you lift heavier with a more upright posture for stronger deadlifts, squats, and shrugs at home or in the gym. Built from thick A3 steel with seamless welding, this hex bar supports serious strength training while reducing strain compared with a straight bar. Load standard 2-inch Olympic plates, lock them in place, and focus on full-body power with a stable, space-smart footprint.

• Delivers a balanced pull that supports cleaner deadlifts, squats, carries, and shrugs


• Handles up to 500 lb / 225 kg capacity for progressive overload strength training


• Fits 2-inch Olympic weight plates with long loadable sleeves for fast plate changes


• Includes safety clips to help keep plates secure during heavy reps and transitions


• Saves space with a compact hex frame that stores easily in most home gyms

Dial in efficient full-body sessions without dedicating your entire room to equipment. The neutral-grip hex frame targets legs, glutes, back, core, and traps while keeping the load centered for controlled reps—ideal for building strength, power, and conditioning. Whether you’re running heavy deadlift cycles, squat-focused work, or high-rep shrugs and carries, this bar is designed for stable loading and repeatable technique. Grab yours today and start building a more versatile home lifting setup.

• Max load: 500 lb / 225 kg


• Material: A3 steel; seamless welded construction


• Total length: 55.71 in / 1415 mm


• Product size: 55.71 x 28.54 x 14.17 in (1415 x 725 x 360 mm)


• Product weight: 19.84 lb / 9 kg


• Handle/shaft diameter: 25 mm


• Middle bar diameter: 50 mm


• Plate compatibility: 2-inch Olympic plates


• Packaging size: 29.33 x 16.34 x 5.12 in (745 x 415 x 130 mm)