Water Training Bag 25 kg with 4 Neoprene Handles, Foot Pump, 75 x 20.5 x 20.5 cm

Strength, functional and general fitness training get a dynamic edge with this water training bag, which takes a maximum water load of up to 25 kg. You adjust the weight by changing the fill level, and the water moving inside keeps the load unstable, so every lift and carry calls for active control.

• Shifts its centre of gravity continuously as the water moves during lifting, carrying and direction changes.
• Adjusts up to 25 kg by changing the amount of water in the bag.
• Provides 4 neoprene handles for more grip and carrying options during training.
• Engages multiple muscle groups at once in squats, lunges, lifts, carries and similar exercises.
• Includes a foot pump; when empty, the bag needs far less storage space than a conventional weight of similar mass.

Because the water reacts to the speed of each exercise, familiar movements gain variety and an additional element of control over an unstable load. Changing the grip lets you adapt the bag's position to the movement at hand. Made of PVC, this version measures 75 × 20.5 × 20.5 cm, and draining it after training makes storage and transport easy. Add a load that moves back to your strength routine and keep your workouts challenging.

• Material: PVC
• Dimensions: 75 × 20.5 × 20.5 cm
• Maximum water load: 25 kg
• Number of handles: 4
• Handle material: neoprene
• Set includes: empty water training bag and foot pump