Workout Sandbag Up to 20 kg with 7 Handles, Empty, 3 Inner Filling Bags, Nylon

Seven handles turn this workout sandbag into one piece of equipment for a wide range of strength and functional exercises. Supplied empty, it takes a load of up to approx. 20 kg, spread across 3 separate inner filling bags – two small and one medium – so you can set the weight for each session. Its irregular, shifting load demands more control than conventional dumbbells or barbells.

• Offers 7 handles for changing the grip and the position of the bag during squats, lunges, cleans, lifting, carrying and dynamic movements.
• Adjusts in steps: 3 inner filling bags (2 small, 1 medium) let you add or remove weight without preparing the whole sandbag from scratch.
• Helps distribute the load inside the main bag, since each filling bag is separate.
• Trains whole-body control, as the bag is not completely rigid and its position must be managed along with its weight.
• Covers both lighter functional exercises and more demanding strength workouts, depending on how much filling you use.

Training in different positions and planes of movement is easy when you can switch grips at will, and the shifting load adds variety to conventional strength training. Measuring 65 × 22 cm, the nylon bag holds up to approx. 20 kg once filled. It is delivered empty, so add your own filling material to the inner bags and adjust the weight as you progress. A 24-month warranty is included. Set it up for your next session and see how much one bag can cover.

• Product: workout sandbag, supplied empty
• Material: nylon
• Dimensions: 65 × 22 cm
• Number of handles: 7
• Maximum load: approx. 20 kg
• Inner filling bags: 3 (2 small + 1 medium)
• Suitable exercises: squats, lunges, cleans, lifting, carrying, dynamic movements
• Warranty: 24 months