Workout Sandbag With Handles, Adjustable 2–11 kg, Unfilled

Adjustable workout sandbag helps you dial in resistance from 5–25 lb (2–11 kg) for full-body strength, conditioning, and cross-training without bulky equipment. Built with a tough Cordura outer shell and a coated inner filler bag, it’s designed for slams, carries, squats, presses, and rotations. Use it at home, in the gym, or outdoors—then fold it down for compact storage between sessions.

• Delivers adjustable loading from 5–25 lb (2–11 kg) to match beginner to advanced strength training


• Reinforces durability with Cordura fabrics, coated interiors, and strengthened connection points for high-impact work


• Helps prevent leaks with a double-closure system, sealed construction, and sand-containment design


• Supports full-body training for shoulders, arms, chest, core, legs, and grip via multiple handle positions


• Stores fast by folding flat; carry it easily for home gym, outdoor workouts, or mobile training

Upgrade your training variety with one tool that adapts to your plan—strength, hypertrophy, or conditioning circuits. Set your preferred weight, zip and secure the closures, then move through slam bag drills, loaded carries, lunges, and rotational work to challenge stability and coordination. The unfilled design lets you choose your fill material and fine-tune progression over time. Grab yours today and keep a space-saving resistance option ready for any workout.

• Type: Unfilled heavy-duty power/sand bag with handles


• Weight capacity: 5–25 lb (2–11 kg) adjustable


• Dimensions: 19.69 x 6.50 x 6.50 in (500 x 165 x 165 mm)


• Net weight (empty): 1.54 lb (0.7 kg)


• Materials: Outer—Nylon Cordura 1050D with PU coating (inside); Inner—Polyester Cordura 1000D with PVC coating (inside)


• Color: Black